{"product_id":"which-body-type-am-i-quiz-hand-portion-guide-starter","title":"\"Which Body Type Am I?\" Quiz \u0026 Hand-Portion Guide (starter)","description":"\u003cp\u003eNot sure which body type you lean towards? Start here. A short self-check quiz plus the hand-portion method that every FuelType plan uses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree\u003c\/strong\u003e, instant PDF download.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e12-question self-check with a scoring page (including \"in between\" results)\u003c\/li\u003e\n\u003cli\u003eA result page for each type with starting hand portions for women and men\u003c\/li\u003e\n\u003cli\u003eThe hand-portion method explained: palms, fists, cupped hands, thumbs\u003c\/li\u003e\n\u003cli\u003eA four-step plate builder and rough hand counts for everyday meals\u003c\/li\u003e\n\u003cli\u003eA blank plate to fill in and an NHS Eatwell summary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eAdults who want a free starting point before choosing a plan. Your quiz score is a starting point, not a diagnosis.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant download after checkout, no waiting and nothing shipped\u003c\/li\u003e\n\u003cli\u003eFormat: A4 PDF, 13 pages, print-friendly\u003c\/li\u003e\n\u003cli\u003ePrint at home or use it on your phone, tablet or computer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003csmall\u003eBody types are a popular framework, not proven science. For adults. Not medical advice, and no results are promised. FuelType is not affiliated with or endorsed by the NHS.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"FuelType","offers":[{"title":"Default Title","offer_id":57563673035127,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/0453\/8999\/files\/04-which-body-type-am-i-quiz.png?v=1792180619","url":"https:\/\/fueltype.myshopify.com\/products\/which-body-type-am-i-quiz-hand-portion-guide-starter","provider":"FuelType","version":"1.0","type":"link"}