{"product_id":"weekly-prep-day-checklist-plan-shop-batch-cook-pack","title":"Weekly Prep-Day Checklist: Plan, Shop, Batch-Cook \u0026 Pack","description":"\u003cp\u003eMake one afternoon a week do the hard work: plan, shop, batch-cook and pack with tick boxes for every step.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrice: £2.49\u003c\/strong\u003e, instant PDF download.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStep-by-step prep-day checklist (oven first, cool, portion, label)\u003c\/li\u003e\n\u003cli\u003eHow much to cook for five packed lunches per body type, in hands with rough kg\/g\u003c\/li\u003e\n\u003cli\u003eSimple batch maths for a household\u003c\/li\u003e\n\u003cli\u003eTwo blank weekly prep sheets, a cook list and a containers checklist\u003c\/li\u003e\n\u003cli\u003eFridge and freezer basics following Food Standards Agency guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eBusy adults who want lunches and dinners sorted for the week. Estimates only, so check labels and use-by dates.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant download after checkout, no waiting and nothing shipped\u003c\/li\u003e\n\u003cli\u003eFormat: A4 PDF, 7 pages, print-friendly\u003c\/li\u003e\n\u003cli\u003ePrint at home or use it on your phone, tablet or computer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003csmall\u003eFor adults. General information, not medical advice, and no results are promised.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"FuelType","offers":[{"title":"Default Title","offer_id":57563686928759,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/0453\/8999\/files\/20-weekly-prep-day-checklist.png?v=1792182838","url":"https:\/\/fueltype.myshopify.com\/products\/weekly-prep-day-checklist-plan-shop-batch-cook-pack","provider":"FuelType","version":"1.0","type":"link"}