{"product_id":"endomorph-grocery-shopping-list-template-weekly-hand-portion-quantities","title":"Endomorph Grocery Shopping List Template: Weekly Hand-Portion Quantities","description":"\u003cp\u003eShop the way you plate. FuelType's endomorph hand portions turned into rough weekly quantities for one person.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrice: £2.99\u003c\/strong\u003e, instant PDF download.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeekly hand-portion totals with women's and men's columns\u003c\/li\u003e\n\u003cli\u003eA ready-made staples list drawn from the Endomorph 4-Week Meal Plan\u003c\/li\u003e\n\u003cli\u003eTwo blank weekly lists with spare lines and a meal grid\u003c\/li\u003e\n\u003cli\u003eA converter from hands to common UK pack sizes\u003c\/li\u003e\n\u003cli\u003eBudget notes built on NHS Eatwell principles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eAdults who see themselves as broader-framed and want an easier weekly shop. Quantities are rounded estimates, so check pack sizes and your cupboard.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant download after checkout, no waiting and nothing shipped\u003c\/li\u003e\n\u003cli\u003eFormat: A4 PDF, 8 pages, print-friendly\u003c\/li\u003e\n\u003cli\u003ePrint at home or use it on your phone, tablet or computer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003csmall\u003eBody types are a popular framework, not proven science. For adults. Not medical advice, and no results are promised. FuelType is not affiliated with or endorsed by the NHS.\u003c\/small\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"FuelType","offers":[{"title":"Default Title","offer_id":57563686863223,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/0453\/8999\/files\/18-endomorph-grocery-shopping-list-template.png?v=1792182825","url":"https:\/\/fueltype.myshopify.com\/products\/endomorph-grocery-shopping-list-template-weekly-hand-portion-quantities","provider":"FuelType","version":"1.0","type":"link"}